/*! Medi-Diet © 2026 — Tous droits réservés. Reproduction, extraction ou réutilisation du code et des contenus interdites sans autorisation écrite. */
@keyframes screen-in{0%{opacity:0;transform:translateY(14px)}to{opacity:1;transform:none}}@keyframes rise{0%{opacity:0;transform:translateY(18px)}to{opacity:1;transform:none}}@keyframes splash{0%,to{transform:scale(1)}40%{transform:scale(1.15)}}@keyframes pop{0%{transform:scale(.6)}60%{transform:scale(1.15)}to{transform:scale(1)}}@font-face{font-family:"Fraunces";src:url(../fonts/fraunces.woff2)format("woff2");font-weight:400 700;font-display:swap}@font-face{font-family:"Manrope";src:url(../fonts/manrope.woff2)format("woff2");font-weight:400 800;font-display:swap}@font-face{font-family:"Readex Pro";src:url(../fonts/readex.woff2)format("woff2");font-weight:300 700;font-display:swap;unicode-range:U+0600-06FF,U+0750-077F,U+FB50-FDFF,U+FE70-FEFF,U+0020-007E}:root{color-scheme:light;--bg:#FBFAF6;--bg-2:#F1E8D8;--surface:#FFFDF8;--surface-2:#F7F0E4;--ink:#20322A;--ink-2:#52655B;--ink-3:#66756B;--line:rgba(32, 50, 42, 0.10);--line-strong:rgba(32, 50, 42, 0.18);--brand:#173E31;--brand-deep:#0B281F;--brand-soft:#E7EFE7;--on-brand:#FFF9EA;--accent:#C86D3F;--accent-text:#984A2A;--accent-soft:#F7E2D5;--gold:#A9792B;--gold-text:#805B17;--gold-soft:#F4E5C3;--c-programme:#16594A;--c-programme-2:#2A7A64;--c-eau:#1F6E8C;--c-eau-2:#3A93B3;--c-poulet:#B07E1F;--c-poulet-2:#D09E3F;--c-fer:#A94A2E;--fer-text:#873A24;--c-fer-2:#C66A48;--c-levain:#7C6134;--c-levain-2:#9C7F4E;--levain-text:#624A28;--ok:#2E7D5B;--warn:#B3701E;--bad:#B0442C;--radius-s:14px;--radius:20px;--radius-l:26px;--radius-xl:34px;--shadow-1:0 2px 8px rgba(32, 50, 42, 0.06), 0 10px 28px rgba(32, 50, 42, 0.07);--shadow-2:0 8px 24px rgba(32, 50, 42, 0.10), 0 18px 44px rgba(32, 50, 42, 0.12);--shadow-3:0 16px 42px rgba(32, 50, 42, 0.16), 0 28px 68px rgba(32, 50, 42, 0.18);--font-display:"Fraunces", "Readex Pro", Georgia, serif;--font-body:"Manrope", "Readex Pro", -apple-system, "Segoe UI", Roboto, sans-serif;--ease-out:cubic-bezier(0.22, 1, 0.36, 1);--ease-spring:cubic-bezier(0.34, 1.45, 0.64, 1);--dur:0.45s;--safe-top:env(safe-area-inset-top, 0px);--safe-bottom:env(safe-area-inset-bottom, 0px);--tabbar-h:76px}*,::after,::before{box-sizing:border-box;margin:0;padding:0}html{-webkit-text-size-adjust:100%}body{font-family:var(--font-body);background:var(--bg);color:var(--ink);line-height:1.55;min-height:100vh;min-height:100dvh;overflow-x:hidden;-webkit-font-smoothing:antialiased;-webkit-tap-highlight-color:transparent;transition:color .35s ease}html[lang=ar] body{font-family:"Readex Pro",var(--font-body);letter-spacing:0}html[lang=ar] .display,html[lang=ar] h1,html[lang=ar] h2,html[lang=ar] h3{font-family:"Readex Pro",sans-serif;font-weight:600}img{max-width:100%;display:block}button{font:inherit;color:inherit;background:0 0;border:0;cursor:pointer;touch-action:manipulation}ol,ul{list-style:none}a{color:var(--brand);text-decoration:none}.display,h1,h2,h3{font-family:var(--font-display);font-weight:560;letter-spacing:0;line-height:1.16}::selection{background:var(--brand);color:var(--on-brand)}.app{max-width:560px;margin-inline:auto;min-height:100vh;min-height:100dvh;position:relative}.view{padding:calc(var(--safe-top) + 18px) 20px calc(var(--tabbar-h) + var(--safe-bottom) + 42px);outline:0;animation:screen-in var(--dur) var(--ease-out) both}.stagger>*{animation:rise .55s var(--ease-out) both;animation-delay:calc(var(--i, 0)*55ms)}.top{display:flex;align-items:center;justify-content:space-between;gap:18px;margin:0 0 16px}.program-actions{display:flex;gap:8px;flex-shrink:0}.icon-btn{width:44px;height:44px;display:grid;place-items:center;border-radius:50%;background:var(--surface);border:1px solid var(--line);box-shadow:var(--shadow-1);color:var(--brand)}.back-btn svg,.icon-btn svg{width:20px;height:20px}.kicker{font-size:.76rem;font-weight:800;letter-spacing:.16em;text-transform:uppercase;color:var(--gold-text);margin-bottom:8px}html[lang=ar] .hero .hero-kicker,html[lang=ar] .kicker{letter-spacing:0}.page-title{font-size:clamp(1.7rem,6.5vw,2.1rem)}.page-sub{color:var(--ink-2);font-size:.95rem;margin-top:6px;max-width:34ch}.avatar-btn{width:64px;height:64px;border-radius:50%;background:linear-gradient(160deg,#183f31,#0f2b22);border:1.5px solid #c59b45;box-shadow:0 0 0 3px rgba(197,155,69,.12),0 12px 24px rgba(18,42,32,.2);display:grid;place-items:center;flex-shrink:0;overflow:hidden}.avatar-btn img{width:100%;height:100%;object-fit:cover}.pushbar{display:flex;align-items:center;gap:12px;margin-bottom:18px}.back-btn,.card{background:var(--surface);border:1px solid var(--line);box-shadow:var(--shadow-1)}.back-btn{width:44px;height:44px;border-radius:50%;display:grid;place-items:center;transition:transform .2s var(--ease-spring);flex-shrink:0}.back-btn:active{transform:scale(.88)}.back-btn svg{stroke:var(--ink)}html[dir=rtl] .back-btn svg,html[dir=rtl] .hero .cta-arrow{transform:scaleX(-1)}.pushbar h1{font-size:1.35rem}.card{border-radius:22px;padding:20px;position:relative;overflow:hidden}.card+.card,.section+.section{margin-top:16px}.section-title{font-size:1.28rem;margin:26px 0 12px;display:flex;align-items:center;gap:8px}.section-title .dot{width:8px;height:8px;border-radius:50%;background:var(--accent);flex-shrink:0}.card-press{transition:transform .25s var(--ease-spring),box-shadow .25s ease}.card-press:active{transform:scale(.975)}.hero,.hero-txt{position:relative}.hero{background:var(--brand-deep);border-radius:24px;overflow:hidden;color:#fff8e8;box-shadow:0 18px 40px rgba(22,44,34,.18);border:1px solid rgba(169,121,43,.18);display:block;padding:28px 22px 24px;width:100%;text-align:start}.hero::before{content:none}.hero::after{content:"";position:absolute;inset:0;z-index:1;background:linear-gradient(90deg,rgba(8,30,23,.94)0,rgba(8,30,23,.72) 45%,rgba(8,30,23,.1) 100%),linear-gradient(0deg,rgba(8,30,23,.18),rgba(8,30,23,.18))}html[dir=rtl] .hero::after{background:linear-gradient(270deg,rgba(8,30,23,.94)0,rgba(8,30,23,.72) 45%,rgba(8,30,23,.1) 100%),linear-gradient(0deg,rgba(8,30,23,.18),rgba(8,30,23,.18))}html[dir=rtl] .hero-photo{object-position:33%center}.hero-txt{z-index:2;max-width:86%;display:flex;flex-direction:column;align-items:flex-start;justify-content:center}.hero .hero-cta,.hero .hero-kicker{display:inline-flex;align-items:center;font-weight:800;border-radius:999px}.hero .hero-kicker{gap:6px;max-width:100%;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;font-size:.72rem;letter-spacing:.14em;text-transform:uppercase;color:#e7c875;background:rgba(255,249,234,.06);padding:9px 15px;margin-bottom:16px;border:1px solid rgba(231,200,117,.52)}.hero h2{font-size:clamp(1.95rem,8vw,2.34rem);margin-bottom:10px;color:#fffdf5}.hero p{font-size:.98rem;line-height:1.38;color:rgba(255,248,232,.86);max-width:26ch}.hero .hero-cta{margin-top:18px;gap:8px;background:linear-gradient(180deg,#fff8e8,#f3e6c6);color:#162f26;font-size:.9rem;padding:12px 20px;box-shadow:0 8px 18px rgba(0,0,0,.18);transition:transform .25s var(--ease-spring)}.hero .hero-cta:active{transform:scale(.94)}.hero .cta-arrow{font-size:1.1rem;line-height:1}.hero-photo{position:absolute;inset:0;z-index:0;width:100%;height:100%;object-fit:cover;object-position:67%center;border:0}.progress{height:8px;border-radius:99px;background:rgba(255,249,238,.25);overflow:hidden;margin-top:14px}.progress i{display:block;height:100%;background:linear-gradient(90deg,#ffd98e,#ffb35c);border-radius:99px;transition:width .8s var(--ease-out)}.card .progress{background:var(--bg-2)}.card .progress i{background:linear-gradient(90deg,var(--c-programme-2),var(--c-programme))}.chip,.seg button.on{background:var(--surface)}.badge,.chip{display:inline-flex;align-items:center}.chip{gap:6px;min-height:44px;padding:8px 14px;border-radius:999px;border:1px solid var(--line);font-size:.85rem;font-weight:700;color:var(--ink-2);transition:all .25s var(--ease-spring);white-space:nowrap}.chip.on{background:var(--brand);color:var(--on-brand);border-color:transparent;box-shadow:0 4px 14px rgba(22,89,74,.35)}.chip:active{transform:scale(.93)}.badge{gap:5px;font-size:.72rem;font-weight:800;letter-spacing:.06em;text-transform:uppercase;padding:4px 10px;background:var(--brand-soft);color:var(--brand)}html[lang=ar] .badge,html[lang=ar] .daychip .dc-w,html[lang=ar] .meal-mini .mm-kind,html[lang=ar] .meal-row .mr-meta,html[lang=ar] .note b,html[lang=ar] .shop-cat h3,html[lang=ar] .stat span,html[lang=ar] .store-cell b,html[lang=ar] .tipcard b{letter-spacing:0}.badge,.seg,.seg button{border-radius:999px}.seg{display:flex;background:var(--bg-2);padding:4px;gap:4px}.seg button{flex:1;min-height:44px;padding:9px 10px;font-size:.86rem;font-weight:700;color:var(--ink-2);transition:all .3s var(--ease-spring)}.seg button.on{color:var(--ink);box-shadow:var(--shadow-1)}.hscroll{display:flex;gap:10px;overflow-x:auto;padding:4px 0 12px;margin-inline:0;scroll-snap-type:x proximity;scrollbar-width:none}.hscroll::-webkit-scrollbar{display:none}.hscroll>*{scroll-snap-align:start;flex-shrink:0}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:14px 22px;border-radius:999px;font-weight:800;font-size:.95rem;background:var(--brand);color:var(--on-brand);box-shadow:0 6px 20px rgba(22,89,74,.3);transition:transform .25s var(--ease-spring),box-shadow .25s ease;width:100%}.btn:active{transform:scale(.96)}.btn.ghost{background:var(--surface);color:var(--ink);border:1px solid var(--line-strong);box-shadow:none}.btn.danger{background:0 0;color:var(--bad);border:1.5px solid currentColor;box-shadow:none}.btn.small{min-height:44px;padding:10px 16px;font-size:.85rem;width:auto}.tabbar{position:fixed;bottom:calc(var(--safe-bottom) + 12px);left:50%;transform:translateX(-50%);width:min(calc(100% - 32px),520px);height:76px;display:flex;align-items:stretch;background:linear-gradient(170deg,#1d4033,#102a21);border:1px solid rgba(197,155,69,.3);border-radius:24px;box-shadow:0 16px 36px rgba(18,42,32,.24);z-index:50;padding:8px;gap:2px}.tab{flex:1;min-width:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;border-radius:18px;color:rgba(244,235,215,.62);font-size:.7rem;font-weight:800;letter-spacing:.02em;transition:color .3s ease,background .3s ease,transform .2s var(--ease-spring);position:relative}.tab span{width:100%;max-width:100%;overflow:hidden;text-align:center;text-overflow:ellipsis;white-space:nowrap}.tab svg{width:23px;height:23px;transition:transform .35s var(--ease-spring)}.tab.on{color:#e7c875;background:rgba(231,200,117,.13)}.tab.on svg{transform:translateY(-1px) scale(1.08)}.tab:active{transform:scale(.9)}.greeting{font-size:clamp(2.55rem,11vw,3.45rem);line-height:1.02;color:#263a31}.greet-sub{font-family:var(--font-display);color:var(--ink-2);font-size:1.08rem;margin-top:6px}.date-line{color:var(--ink-2);font-size:.92rem;font-weight:600;margin-top:4px}.sec-head{display:flex;align-items:center;justify-content:space-between;margin:20px 0 10px}.sec-head .section-title{margin:0}.sec-ico{font-size:1rem}.chev-i{display:inline-block}html[dir=rtl] .chev-i{transform:scaleX(-1)}.see-all{color:var(--ink);font-weight:800;font-size:.9rem;flex-shrink:0;min-height:44px;display:inline-flex;align-items:center}.meal-mini{width:184px;border-radius:22px;overflow:hidden;background:var(--surface);border:1px solid var(--line);box-shadow:0 8px 24px rgba(32,50,42,.08);text-align:start;position:relative}.meal-mini img{height:108px;width:100%;object-fit:cover}.hydro-lux,.meal-mini .mm-body{padding:12px 14px 14px;display:block}.meal-mini .mm-kind{display:flex;align-items:center;gap:5px;font-size:.68rem;font-weight:800;color:var(--gold-text);text-transform:uppercase;letter-spacing:.08em;white-space:nowrap;overflow:hidden}.meal-mini .mm-txt{overflow:hidden;text-overflow:ellipsis;min-width:0}.meal-mini .mm-ico{font-size:.85rem}.meal-mini .mm-title{font-size:.9rem;font-weight:700;line-height:1.32;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;min-height:2.6em;margin-top:4px}.meal-mini .mm-bar{display:block;height:6px;border-radius:99px;background:#eee3c8;margin-top:10px;overflow:hidden}.meal-mini .mm-bar i{display:block;height:100%;background:linear-gradient(90deg,#e4be6a,#c9a24b);border-radius:99px;transition:width .6s var(--ease-out)}.meal-mini .mm-check{position:absolute;top:10px;inset-inline-end:10px;width:42px;height:42px;border-radius:50%;background:rgba(255,253,248,.92);display:grid;place-items:center;box-shadow:0 5px 16px rgba(32,50,42,.12);color:#826423}.meal-mini.done img{filter:none}.meal-mini.done .mm-check{background:rgba(255,253,248,.94);color:#826423}.hydro-lux{min-height:224px;background:linear-gradient(150deg,#1b4234 0,#102d23 58%,#0a2119 100%);border:1px solid rgba(231,200,117,.18);border-radius:24px;box-shadow:0 16px 34px rgba(18,42,32,.24);padding:22px;color:#fff8e8;position:relative;overflow:hidden}.hydro-lux::after{content:"";position:absolute;inset:0;z-index:1;background:linear-gradient(90deg,rgba(10,33,25,.94)0,rgba(10,33,25,.72) 53%,rgba(10,33,25,.22) 100%),linear-gradient(0deg,rgba(10,33,25,.14),rgba(10,33,25,.14));pointer-events:none}html[dir=rtl] .hydro-lux::after{background:linear-gradient(270deg,rgba(10,33,25,.94)0,rgba(10,33,25,.72) 53%,rgba(10,33,25,.22) 100%),linear-gradient(0deg,rgba(10,33,25,.14),rgba(10,33,25,.14))}.hydro-grid,.hydro-title{position:relative;z-index:2;display:flex;align-items:center;gap:10px}.hydro-title h2{font-size:1.52rem;color:#fff8e8}.hydro-title span{font-size:1.1rem}.hydro-grid{gap:22px;margin-top:14px}.hydro-lux .ring-bg{stroke:rgba(255,248,232,.2)}.hydro-lux .ring-center b{color:#fbf6e9}.hydro-lux .ring-center span{color:rgba(255,248,232,.74)}.hydro-mid{flex:1;min-width:0}.h-sub{font-size:.94rem;color:rgba(255,248,232,.88);max-width:18ch}.h-goal{font-size:.86rem;color:#e7c875;font-weight:700;margin-top:10px}.hydro-lux .water-btn{width:44px;height:44px;flex:0 0 44px;background:rgba(255,248,232,.08);border:1.5px solid rgba(255,248,232,.42);color:#fff8e8;box-shadow:none}.hydro-lux .water-btn.minus{background:rgba(255,248,232,.04);color:#fff8e8}.hydro-lux .water-btn:disabled{opacity:.35}.water-glass{width:44px;height:44px;border-radius:50%;background:rgba(255,248,232,.16);border:1.5px solid rgba(255,248,232,.25);display:grid;place-items:center;font-size:1.05rem}.hydro-photo{position:absolute;top:0;bottom:0;inset-inline-end:0;width:54%;height:100%;object-fit:cover;opacity:.96;z-index:0;-webkit-mask-image:linear-gradient(to left,#000 42%,transparent);mask-image:linear-gradient(to left,#000 42%,transparent)}html[dir=rtl] .hydro-photo{-webkit-mask-image:linear-gradient(to right,#000 45%,transparent);mask-image:linear-gradient(to right,#000 45%,transparent)}.hydro{display:flex;align-items:center;gap:18px}.ring-wrap{position:relative;width:122px;height:122px;flex-shrink:0}.ring-wrap svg{transform:rotate(-90deg)}.ring-bg,.ring-fg{fill:none;stroke-width:9}.ring-bg{stroke:var(--bg-2)}.ring-fg{stroke:url(#waterGrad);stroke-linecap:round;transition:stroke-dashoffset .7s var(--ease-out)}.ring-center{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;font-weight:800}.ring-center b{font-size:2.25rem;font-family:var(--font-display)}.ring-center span{font-size:.78rem;color:var(--ink-3);font-weight:700}.hydro-actions{display:flex;gap:12px;margin-top:18px}.water-btn{width:48px;height:48px;border-radius:50%;display:grid;place-items:center;font-size:1.3rem;font-weight:800;background:var(--c-eau);color:#f2fafd;box-shadow:0 6px 18px rgba(31,110,140,.35);transition:transform .25s var(--ease-spring)}.water-btn:active{transform:scale(.85)}.water-btn.minus{background:var(--bg-2);color:var(--ink-2);box-shadow:none}.water-btn:disabled{opacity:.4}.ring-wrap.splash{animation:splash .5s var(--ease-spring)}.qt-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.qt{display:flex;align-items:center;gap:8px;background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);box-shadow:var(--shadow-1);min-width:0;padding:13px 10px;text-align:start;transition:transform .25s var(--ease-spring)}.qt:active{transform:scale(.95)}.qt:last-child:nth-child(odd){grid-column:1/-1}.qt .qt-ico{width:40px;height:40px;border-radius:14px;display:grid;place-items:center;font-size:1.15rem;flex-shrink:0;color:#fff}.qt b{min-width:0;font-size:.82rem;line-height:1.25;font-weight:700;display:block;overflow-wrap:anywhere}.daychip{min-width:62px;min-height:44px;padding:10px 8px 8px;border-radius:18px;background:var(--surface);border:1px solid var(--line);text-align:center;transition:all .3s var(--ease-spring)}.daychip .dc-n{font-family:var(--font-display);font-size:1.25rem;font-weight:600;display:block;line-height:1.1}.daychip .dc-w{font-size:.64rem;font-weight:800;color:var(--ink-3);text-transform:uppercase;letter-spacing:.04em}.daychip.on{background:var(--brand);border-color:transparent;color:var(--on-brand);box-shadow:0 6px 18px rgba(22,89,74,.35);transform:translateY(-2px)}.daychip.on .dc-w{color:color-mix(in srgb,var(--on-brand) 70%,transparent)}.daychip .dc-dot{width:5px;height:5px;border-radius:50%;background:var(--ok);margin:3px auto 0;opacity:0;transition:opacity .3s}.daychip.has-done .dc-dot{opacity:1}.day-head{margin:6px 0 14px}.day-mood{color:var(--ink-2);font-size:.95rem;margin-top:4px}.tipcard{display:flex;gap:12px;align-items:flex-start;background:var(--gold-soft);border:1px solid color-mix(in srgb,var(--gold) 30%,transparent);border-radius:var(--radius);padding:14px 16px;font-size:.9rem}.tipcard .t-ico{font-size:1.2rem;flex-shrink:0}.tipcard b{display:block;font-size:.78rem;text-transform:uppercase;letter-spacing:.08em;color:var(--gold-text);margin-bottom:2px}.ing-list li,.meal-row{display:flex;align-items:center}.meal-open,.meal-row{width:100%;text-align:start}.meal-row{gap:14px;background:var(--surface);border:1px solid var(--line);border-radius:var(--radius-l);box-shadow:var(--shadow-1);padding:12px;transition:transform .25s var(--ease-spring)}.meal-row:active{transform:scale(.98)}.meal-row+.meal-row{margin-top:12px}.meal-row img{width:76px;height:76px;border-radius:18px;object-fit:cover;flex-shrink:0}.meal-row .mr-body{flex:1;min-width:0}.meal-row .mr-meta{display:flex;align-items:center;gap:8px;font-size:.7rem;font-weight:800;color:var(--gold-text);text-transform:uppercase;letter-spacing:.05em}.meal-row .mr-meta .time{color:var(--ink-3)}.meal-open{display:block;min-height:44px}.meal-row .mr-title{display:block;font-size:.98rem;line-height:1.3;margin-top:3px;font-family:var(--font-body);font-weight:700}.meal-row .mr-sub{font-size:.78rem;color:var(--ink-3);font-weight:600;margin-top:3px}.meal-row.done{opacity:.72}.meal-row.done img{filter:saturate(.5)}.meal-row.done .mr-title{text-decoration:line-through;text-decoration-color:var(--ink-3)}.check,.ing-list li::before{border-radius:50%;flex-shrink:0}.check,.meal-check-btn{display:grid;place-items:center}.check{width:32px;height:32px;border:2px solid var(--line-strong);color:transparent;transition:all .3s var(--ease-spring);background:0 0}.check.on{background:var(--ok);border-color:var(--ok);color:#fff;animation:pop .4s var(--ease-spring)}.check svg{width:16px;height:16px}.meal-check-btn{width:48px;height:48px;border-radius:50%;flex-shrink:0}.meal-check-btn .check{width:38px;height:38px}.recipe-hero{margin:calc(-1*(var(--safe-top) + 18px)) -20px 0;position:relative;height:300px}.recipe-hero img{width:100%;height:100%;object-fit:cover}.recipe-hero::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(0,0,0,.35),transparent 30%,transparent 62%,var(--bg) 100%)}.recipe-hero .back-btn,.recipe-hero .fav-btn{position:absolute;top:calc(var(--safe-top) + 14px);z-index:2}.recipe-hero .back-btn{inset-inline-start:16px;background:rgba(255,253,248,.9)}.recipe-hero .back-btn svg{stroke:#1b2723}.recipe-hero .fav-btn{color:#8b968c;inset-inline-end:16px}.fav-btn.on,.recipe-hero .fav-btn.on{color:var(--accent-text)}.fav-btn{width:44px;height:44px;border-radius:50%;background:rgba(255,253,248,.9);display:grid;place-items:center;box-shadow:var(--shadow-1);font-size:1.15rem;transition:transform .25s var(--ease-spring);color:#b8bdb4}.fav-btn.on{animation:pop .4s var(--ease-spring)}.recipe-body{position:relative;margin-top:-34px}.recipe-body h1{font-size:1.6rem;margin:8px 0}.recipe-desc{color:var(--ink-2);font-size:.95rem}.statrow{display:flex;gap:10px;margin-top:16px}.note,.stat{border-radius:var(--radius)}.stat{flex:1;background:var(--surface);border:1px solid var(--line);padding:12px 8px;text-align:center;box-shadow:var(--shadow-1)}.stat b{font-family:var(--font-display);font-size:1.05rem;display:block}.note b,.stat span{text-transform:uppercase}.stat span{font-size:.68rem;font-weight:800;color:var(--ink-3);letter-spacing:.05em}.note{padding:14px 16px;font-size:.88rem;border:1px solid;margin-top:10px}.note b{display:block;font-size:.75rem;letter-spacing:.07em;margin-bottom:3px}.note.n-carb{background:var(--brand-soft);border-color:color-mix(in srgb,var(--brand) 25%,transparent)}.note.n-carb b{color:var(--brand)}.note.n-diab{background:var(--gold-soft);border-color:color-mix(in srgb,var(--gold) 30%,transparent)}.note.n-diab b{color:var(--gold-text)}.note.n-chol{background:var(--accent-soft);border-color:color-mix(in srgb,var(--accent) 28%,transparent)}.note.n-chol b{color:var(--accent-text)}.ing-list li{gap:12px;padding:11px 0;border-bottom:1px dashed var(--line-strong);font-size:.92rem}.ing-list li::before{content:"";width:7px;height:7px;background:var(--accent)}.ing-list li:last-child{border-bottom:0}.step-list{counter-reset:step}.step-list li{display:flex;gap:14px;padding:12px 0;font-size:.93rem}.step-list li::before{counter-increment:step;content:counter(step);width:30px;height:30px;border-radius:50%;background:var(--brand);color:var(--on-brand);font-weight:800;font-size:.85rem;display:grid;place-items:center;flex-shrink:0;font-family:var(--font-display)}.shop-cat{margin-top:22px}.shop-cat h3,.shop-item{display:flex;align-items:center}.shop-cat h3{font-size:.8rem;font-weight:800;text-transform:uppercase;letter-spacing:.1em;color:var(--ink-3);gap:8px;margin-bottom:8px}.shop-item{gap:12px;width:100%;background:var(--surface);border:1px solid var(--line);padding:12px 14px;text-align:start;font-size:.92rem;transition:opacity .3s}.shop-item:first-of-type{border-radius:var(--radius) var(--radius)0 0}.shop-item:last-of-type{border-radius:0 0 var(--radius) var(--radius)}.shop-item:only-of-type{border-radius:var(--radius)}.shop-item+.shop-item{border-top:0}.shop-item .si-emoji{font-size:1.15rem;flex-shrink:0}.shop-item .si-name{flex:1;font-weight:600}.shop-item .si-qty{font-size:.78rem;color:var(--ink-3);font-weight:700}.shop-item.on{opacity:.5}.shop-item.on .si-name{text-decoration:line-through}.shop-item .check{width:26px;height:26px}.tool-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:14px}.tool-card{border-radius:var(--radius-l);padding:18px 16px;min-height:148px;display:flex;flex-direction:column;justify-content:space-between;color:#fff9ee;text-align:start;box-shadow:var(--shadow-2);position:relative;overflow:hidden;transition:transform .25s var(--ease-spring)}.tool-card:active{transform:scale(.95)}.tool-card .tc-emoji{font-size:1.6rem;filter:drop-shadow(0 2px 6px rgba(0,0,0,.25))}.tool-card b{font-size:1rem;line-height:1.25;display:block}.tool-card span{font-size:.75rem;opacity:.85;display:block;margin-top:3px;line-height:1.35}.tool-card::after{content:"";position:absolute;width:130px;height:130px;border-radius:50%;background:rgba(255,255,255,.12);top:-55px;inset-inline-end:-45px}.egg-pick{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin:16px 0}.egg-digit{height:72px;border-radius:22px;background:var(--surface);border:2px solid var(--line);font-family:var(--font-display);font-size:1.9rem;font-weight:600;transition:all .3s var(--ease-spring);box-shadow:var(--shadow-1)}.egg-digit.on{border-color:var(--eggc, var(--brand));background:color-mix(in srgb,var(--eggc, var(--brand)) 14%,var(--surface));color:var(--eggc, var(--brand));transform:translateY(-3px) scale(1.05)}.egg-code-visual{font-family:ui-monospace,monospace;text-align:center;font-size:1.15rem;letter-spacing:.12em;background:var(--bg-2);border-radius:var(--radius-s);padding:10px;color:var(--ink-2);margin-bottom:4px}.egg-code-visual b{color:var(--eggc, var(--brand));font-size:1.35rem}.temp-row{display:flex;align-items:center;gap:14px;padding:14px 0;border-bottom:1px solid var(--line)}.temp-row:last-child{border-bottom:0}.temp-val{font-family:var(--font-display);font-size:1.3rem;font-weight:600;color:var(--fer-text);min-width:74px;flex-shrink:0}.temp-row .tr-body b{display:block;font-size:.93rem}.temp-row .tr-body span{font-size:.8rem;color:var(--ink-2)}.store-grid{display:flex;gap:10px;margin-top:10px}.store-cell{flex:1;background:var(--bg-2);border-radius:var(--radius-s);padding:10px 12px;font-size:.82rem}.store-cell b{display:block;font-size:.68rem;text-transform:uppercase;letter-spacing:.06em;color:var(--ink-3);margin-bottom:2px}.lev-day{display:flex;gap:14px;position:relative;padding-bottom:22px}.lev-day::before{content:"";position:absolute;inset-inline-start:21px;top:46px;bottom:0;width:2px;background:var(--line-strong)}.lev-day:last-child::before{display:none}.lev-num{width:44px;height:44px;border-radius:50%;background:var(--surface);border:2px solid var(--line-strong);display:grid;place-items:center;font-family:var(--font-display);font-weight:600;flex-shrink:0;z-index:1;transition:all .3s var(--ease-spring)}.lev-day.done .lev-num{background:var(--c-levain);border-color:var(--c-levain);color:#fff6e6}.lev-day.current .lev-num{border-color:var(--c-levain);color:var(--levain-text);box-shadow:0 0 0 5px color-mix(in srgb,var(--c-levain) 18%,transparent)}.lev-body{flex:1}.lev-body .card{padding:14px 16px}.guide-card h3,.lev-body h4{font-size:.95rem;margin-bottom:4px}.guide-card p,.lev-body p{font-size:.85rem;color:var(--ink-2)}.lev-body .lev-expect{font-size:.8rem;color:var(--levain-text);font-weight:600;margin-top:6px}.guide-card,.search-box{display:flex;background:var(--surface);box-shadow:var(--shadow-1)}.guide-card{align-items:stretch;border-radius:var(--radius-l);overflow:hidden;border:1px solid var(--line);width:100%;text-align:start;transition:transform .25s var(--ease-spring)}.guide-card:active{transform:scale(.97)}.guide-card+.guide-card{margin-top:14px}.guide-card img{width:112px;object-fit:cover;flex-shrink:0}.guide-card .gc-body{padding:16px;flex:1}.guide-card h3{font-size:1.05rem}.guide-card p{font-size:.82rem;line-height:1.45}.guide-card .gc-tag{margin-top:8px}.search-box{align-items:center;gap:8px;border:1px solid var(--line-strong);border-radius:var(--radius);padding:4px 6px 4px 14px}.search-box input{min-width:0;flex:1;min-height:44px;border:0;outline:0;background:0 0;color:var(--ink);font:inherit}.search-box input::placeholder{color:var(--ink-3)}.search-clear{box-shadow:none;border:0;background:var(--bg-2);color:var(--ink-2);font-size:1.35rem}.search-hint{color:var(--ink-2);font-size:.9rem;padding:22px 4px}.search-result{display:flex;align-items:center;justify-content:space-between;gap:12px;width:100%;min-height:58px;padding:12px 14px;text-align:start;background:var(--surface);border-bottom:1px solid var(--line)}.search-result:first-of-type{border-radius:var(--radius) var(--radius)0 0}.search-result:last-of-type{border-radius:0 0 var(--radius) var(--radius)}.search-result span{font-weight:700;min-width:0;flex:1;overflow-wrap:anywhere}.search-result small{color:var(--ink-3);font-size:.75rem;text-align:end;max-width:50%;overflow-wrap:anywhere}.fav-list{display:grid;gap:12px}.fav-open,.fav-row{display:flex;align-items:center}.fav-row{gap:8px;background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);box-shadow:var(--shadow-1);padding:8px}.fav-open{gap:12px;flex:1;text-align:start;min-height:60px}.fav-open img{width:76px;height:60px;object-fit:cover;border-radius:14px;flex-shrink:0}.fav-open,.fav-open span{min-width:0}.fav-open b{display:block;font-size:.9rem;line-height:1.3}.fav-open small{display:block;color:var(--ink-3);margin-top:4px;font-size:.75rem}.fav-row .fav-btn{box-shadow:none;background:var(--bg-2);flex-shrink:0}.acc{border:1px solid var(--line);border-radius:var(--radius);background:var(--surface);overflow:hidden}.acc+.acc{margin-top:10px}.acc-head,.duo h4{display:flex;align-items:center}.acc-head{width:100%;gap:12px;padding:15px 16px;text-align:start;font-weight:700;font-size:.92rem}.acc-head .acc-arrow{margin-inline-start:auto;transition:transform .3s var(--ease-spring);color:var(--ink-3);flex-shrink:0}.acc.open .acc-arrow{transform:rotate(180deg)}.acc-body{display:grid;grid-template-rows:0fr;transition:grid-template-rows .35s var(--ease-out)}.acc.open .acc-body{grid-template-rows:1fr}.acc-body>div{overflow:hidden}.acc-body[hidden]{display:none}.acc-body p{padding:0 16px 15px;font-size:.88rem;color:var(--ink-2)}.verdict{font-size:.66rem;font-weight:800;text-transform:uppercase;letter-spacing:.05em;padding:3px 9px;border-radius:999px;flex-shrink:0;color:#fff}html[lang=ar] .advice-card b,html[lang=ar] .verdict{letter-spacing:0}.verdict.v-vrai{background:var(--ok)}.verdict.v-faux{background:var(--bad)}.verdict.v-nuance{background:var(--gold-soft);color:var(--gold-text)}.duo{display:grid;grid-template-columns:1fr 1fr;gap:12px}.duo .card{padding:16px}.duo h4{font-size:.82rem;margin-bottom:10px;gap:6px}.food-li{font-size:.83rem;padding:6px 0;border-bottom:1px dashed var(--line)}.food-li:last-child{border-bottom:0}.food-li b{display:block;font-weight:700}.food-li span{color:var(--ink-3);font-size:.76rem}.pf-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.pf{border-radius:var(--radius);border:2px solid var(--line);background:var(--surface);padding:14px 8px;text-align:center;transition:all .3s var(--ease-spring)}.pf .pf-ico,.pf b{font-size:1.5rem;display:block}.pf b{font-size:.72rem;font-weight:700;line-height:1.2;margin-top:6px}.pf.on{border-color:var(--c-eau);background:color-mix(in srgb,var(--c-eau) 10%,var(--surface));transform:translateY(-2px)}.advice-card{background:linear-gradient(135deg,var(--c-eau),var(--c-eau-2));color:#f2fafd;border:0;box-shadow:0 10px 30px rgba(31,110,140,.35)}.advice-card b{font-size:.75rem;text-transform:uppercase;letter-spacing:.08em;opacity:.8;display:block;margin-bottom:6px}.row-group{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius-l);box-shadow:var(--shadow-1);overflow:hidden}.row-group+.row-group{margin-top:14px}.prow{display:flex;align-items:center;gap:14px;padding:15px 18px;border-bottom:1px solid var(--line);width:100%;text-align:start;font-size:.93rem}.prow:last-child{border-bottom:0}.prow .pr-ico{font-size:1.15rem;flex-shrink:0}.prow .pr-label{flex:1;font-weight:700}.prow .pr-value{color:var(--ink-3);font-size:.85rem;font-weight:600}.lang-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:8px;padding:14px 18px}.lang-btn{min-height:44px;padding:10px 6px;border-radius:var(--radius-s);border:2px solid var(--line);font-weight:700;font-size:.85rem;transition:all .25s var(--ease-spring)}.lang-btn.on{border-color:var(--brand);background:var(--brand-soft);color:var(--brand)}.tag-wrap{display:flex;flex-wrap:wrap;gap:8px;padding:4px 18px 16px}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.toast{position:fixed;bottom:calc(var(--tabbar-h) + var(--safe-bottom) + 28px);left:50%;transform:translateX(-50%) translateY(20px);background:var(--ink);color:var(--bg);padding:12px 20px;border-radius:999px;font-size:.88rem;font-weight:700;box-shadow:var(--shadow-3);opacity:0;pointer-events:none;transition:opacity .3s ease,transform .3s var(--ease-spring);z-index:100;max-width:86%;text-align:center}.toast.show{opacity:1;transform:translateX(-50%) translateY(0)}.footnote,.soon-card{color:var(--ink-3);text-align:center}.soon-card{padding:40px 20px;font-weight:600}.soon-card .s-ico{font-size:2rem;display:block;margin-bottom:10px}.footnote{font-size:.78rem;margin-top:28px;padding:0 12px;line-height:1.5}:is(button,a,[tabindex]):focus-visible{outline:3px solid var(--accent);outline-offset:2px}.hero .hero-cta:focus-visible,.hydro-lux :is(button):focus-visible,.tabbar .tab:focus-visible{outline-color:#fff8e8}@media (prefers-reduced-motion:reduce){*,::after,::before{animation-duration:.001s!important;animation-delay:0s!important;transition-duration:.001s!important}}@media (max-width:380px){.view{padding-inline:16px}.top{gap:12px}.avatar-btn{width:56px;height:56px}.hero{padding:30px 20px 24px}.hero-txt{max-width:88%}.hero .hero-kicker{margin-bottom:20px;padding-inline:12px}.hero h2{font-size:1.88rem}.hero p{font-size:.96rem}.meal-mini{width:184px}.hydro-lux{padding:20px 18px}.hydro-grid{gap:14px}.ring-wrap,.ring-wrap svg{width:108px;height:108px}.ring-center b{font-size:1.9rem}.tabbar{width:min(calc(100% - 20px),520px)}.tab{font-size:.68rem}.recipe-hero{margin-inline:-16px}}@media (min-width:480px){.qt-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.tool-grid{grid-template-columns:repeat(2,1fr)}.pf-grid{grid-template-columns:repeat(3,1fr)}}